August 4, 2020
How often have you told yourself that you are going to do something, like getting in shape, read more books, learn how to meditate etc, and you have given up on your dream?
You can apologize over and over but if your actions don't change, the words become meaningless. You are what you do, not what you'll say you'll do.
There's a saying: Actions prove who someone is, words prove who they want to be. A baby learns to walk before talking.
Let go of the mind chatter and start taking action!