October 14, 2020
Take a closer look on older people (65+), and you will find them in different states of being.
Some stubborn, blaming their past for their current reality. While others are cool, calm and collected with a beneficial view on life.
The brain is plastic, meaning it changes itself through experience.
Without the ability to self assess and act on your gaps towards inner peace and happiness you start to exist in an intellectual void.
You have no compass or map to know where you are or what direction you should go.