Becoming Aware Of Awareness

July 27, 2020

The difference between living on autopilot and being fully present in the moment is how you perceive reality.

Being aware of awareness is something you can spend your whole life exploring. Going down that rabbit hole will take you places you did not know existed.

Who is it that's aware that you are thinking? What is hiding behind the person you imagine yourself to be?

Focus on your breath for a moment. What is being aware of your breath? Can you observe the awareness observing your breath?


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