September 11, 2020
Humans are meaning making machines. We attach meaning to absolutely everything.
If you carry on with the made up story you tell yourself, it becomes fact in your mind and misshapes your behavior and decisions.
Beliefs are not the truth. They are subjective interpretations formed by past events.
The good news: You get to choose what to believe. That is your superpower.
The more aware we are our own thoughts, ideas and feelings, the more we can harness and channel them to our advantage.