December 24, 2020

Christmas is often associated with eating lots of food and spending time with family. Rumors suggest that this is not the case for everyone.

Personally, I experimented with a 36 hours of fasting on Monday. I had one meal Sunday evening, and the next one Tuesday before dinner.

The effect surprised me, as I felt more energy Monday night, than I usually do. This is definitively something I will continue to experiment with.

That being said: Wish everyone a Merry Christmas.

Time to reflect on 2020/2021.