The Importance Of Water

July 11, 2020

Like a flowing river, water cleanses your body and affects your energy. Up to 60% of the human adult body is water.

If you only drink fluids such as soda, coffee and tea, the body needs to separate the water from the additives, which makes the process more complex than if you were to drink clean water.

A human can go without food for about three weeks but would typically only last three to four days without water.

Your weight * 0,033 and you will find your recommended daily amount.


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